1Tablespooncanola oilor other neutral-flavored cooking oil
1poundleftover cooked chickeneg. rotisserie chicken, bones and skin removed (see note)
1cupfrozen corn
1/2cupbarbecue sauce
2headsromaine lettucewashed and torn or cut into bite-size pieces
1pintcherry tomatoeshalved lengthwise
2green onionsthinly sliced
1/4cupchopped cilantro
1/4cupshredded cheddar cheese
1/2cupranch dressing
Instructions
Heat 1 Tablespoon canola oil in a medium to large skillet over medium heat. Add 1 pound leftover cooked chicken. Cook until it's heated through, about 5 minutes. Stir 1/2 cup barbecue sauce into the chicken and cook for 1-2 minutes longer. Remove the skillet from the heat.
While the chicken is cooking, add 1 cup frozen corn to a microwave-safe bowl or measuring cup. Microwave on high for 1-2 minutes until hot. Drain off any water.
Divide the washed and prepped romaine lettuce equally between 4 large serving bowls. Distribute the halved tomatoes, sliced green onions, chopped cilantro, shredded cheddar cheese, corn, barbecue chicken, and ranch dressing between the 4 bowls, sprinkling each over the lettuce. Serve immediately.
Notes
If you don't happen to have any leftover cooked chicken on hand, you can also make this salad with fresh chicken. In this case, I recommend cutting 1 pound of chicken breasts or thighs into bite-sized pieces, then cooking in a non-stick skillet over medium-high heat until browned on all sides and cooked through. It will take a few more minutes than heating leftover chicken. Stir in the barbecue sauce in the last 1-2 minutes of cooking.