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5
from 1 vote
Moroccan Chickpea Salad with Carrots and Raisins
Your family will love this quick and easy Moroccan Chickpea Salad with Carrots and Raisins. It's quick, easy, healthy, and delicious!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
Moroccan, Universal
Keyword:
beans, carrots, chickpea, chickpeas, dairy free, gluten free, healthy, healthy eating, kid friendly, legumes, meatless, plant based, quick and easy, raisins, salad, vegan, vegetarian
Servings:
6
Calories:
322
kcal
Author:
Carissa Serink
Ingredients
2
fifteen ounce
cans chickpeas,
rinsed and drained
2
carrots,
peeled and shredded
1/2
cup
raisins
2
Tablespoons
minced fresh mint leaves
2
Tablespoons
extra virgin olive oil
1 1/2
Tablespoons
lemon juice
1
small clove
garlic
minced
1/2
teaspoon
ground cumin
1/2
teaspoon
paprika
pinch
cayenne
salt and pepper,
to taste
Instructions
Add all ingredients to a large bowl. Stir together completely. Season to taste with salt and pepper.
Notes
Note: The recipe serves 6 if using as a main course, but 8-10 if using as a side or starter.
Nutrition
Calories:
322
kcal
|
Carbohydrates:
51
g
|
Protein:
13
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Sodium:
222
mg
|
Potassium:
599
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
3590
IU
|
Vitamin C:
6
mg
|
Calcium:
87
mg
|
Iron:
5
mg