Creamed Peas

Overhead bowl of creamed peas in a white bowl.

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5 from 1 vote

Creamed Peas is a quick and delicious healthy side dish that will add a touch of comfort to any meal you serve.

Prep Time5

Cook Time7

Course: Side Dish, Vegetable

Cuisine: Universal

Keyword: cream, creamed, peas, side dish, vegetables

Servings:

Calories: 130kcal

Author: Carissa Serink

Ingredients

1 Tablespoon butter (substitute Dairy Free butter alternative to make this recipe Dairy Free and Vegan)
2 cups frozen peas
1/2 cup water
1/2 teaspoon kosher salt
1 teaspoon sugar
1/3 cup half and half cream (see note)
2 Tablespoons all purpose flour (use Gluten Free flour to make this recipe Gluten Free)
1/4 teaspoon freshly ground black pepper
1 Tablespoon minced parsley or mint

Instructions

Melt butter in a small saucepan over medium heat. Add peas, water, sugar, and salt and stir to combine. Cover and bring to a boil, about 5 minutes.
Meanwhile, whisk together the cream, flour, and pepper together in a measuring cup, ensuring that there are no lumps. When the peas begin to boil, slowly stir in the cream mixture. Continue to cook until the liquid has thickened. Remove from the heat, and add the parsley. Serve immediately.

Notes

You can substitute evaporated milk, or whatever milk you have in the fridge. Use your favorite dairy free milk to make this recipe Dairy Free and Vegan.

Nutrition